Meditation

Just let the energy flow:
It starts in your temples,
You can feel them beating
With the light that blinds you.

Let it go into your shoulders
Which ache with the effort
And the stresses of existence.
See it move down your arms,
A passageway, a path
To your shining hands
Radiating gold.

Fingers of white,
A thousand miles long,
Reach around the world
And find you.
Uplifting your soul,
Caressing your body,
Enveloping you in the healing protection.

The soles of my feet throb
Feeling the earth energy
Feeding the golden orb that grows inside
A supernova of love and light
A shield to protect me
And chase the shadows and confront the night.

Feel the green mantle
Enriching us all
Lifting our sorrow
Sharing our grief
Forgiving our misdeeds
And bringing us home.